About

FUEL * MOVE * SWEAT Welcome to my channel! I'm Rachel, and I am SO glad you've found me, because that already means we are into the same things: our health and wellness and how we can use our bodies and what we put in them to reach our goals! Here you will find fitness content like workouts, nutrition advice and tips, self love and recovery, and ways to keep your body moving and living a healthy lifestyle! My versatile background as a professional dancer paired with my passion and knowledge of fitness and nutrition gives me a different edge and point of view that I love sharing with others who are on their fitness journey or who are just trying to live their healthiest and happiest life! Please be sure to subscribe and hit the bell notifications so you know when all my upcoming content and videos are up for you to enjoy! NASM Certified Personal Trainer NASM Certified Nutrition Coach Physique 57 Barre Certified F45 Coach Professional Dancer for 10+ years BFA Elon University

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