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H3H Nutrition
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About
Dr. Anubha Gupta (founder H3H Nutrition) is a certified Clinical Nutritionist, a Health Coach & an Influencer. She is a diet consultant and provides diet plans for Lifestyle Disorders โ Weight Management, Diabetes, Obesity, Thyroid, GUT Issues, PCOD/PCOS, Stress, Anxiety & Depression, Cardiovascular issues, Allergies, Hypertension, Joint Pain etc. The diet plans designed by her are well-balanced; based on Holistic Approach & not extreme or fad diet plans. Her venture H3H Nutrition is an online platform to promote Healthy & Sustainable lifestyle & is based on Holistic Nutrition approach. H3H Nutrition offers personalised nutrition through Customised diet plans, Daily tips on general nutrition & clinical issues, Awareness through Health Blogs & Dealing with basic Health issues through Group Workshops. At H3H; people (especially women) are motivated to make Lifestyle Modifications in order to achieve optimal health and to improve their overall wellbeing!
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Soleus Push-ups| Blood Sugar Regulation| Improves Blood Circulation
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