About

I’m a labor and delivery nurse (since 2001), turned prenatal educator -- helping you feel prepared, not scared. 🙀 If hospital birth feels overwhelming you're in the right place. I break down pregnancy and labor into clear, simple information—so you know what to expect and how to make choices as labor progresses. ❤️ This channel is all about making hospital birth prep simple. From what to pack in your hospital bag to how contractions really feel, I give you honest, helpful and evidence-based information 💻 all grounded in my real experience in the delivery room, with thousands of patients. 🏥 You’ll get tips on labor signs, epidurals, inductions, birth plans, and what nurses wish you knew before delivery. Whether it’s your first baby or your fifteenth, I’m here to simplify the process, calm your nerves, and make you the educated patient you want to be. 👩‍⚕️ Don’t miss my full birth class linked below. It’s everything you need to feel confident about giving birth, all in one place.

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