About

👋Hi. I'm Justina! 🍉Here I create healthy recipes and my background is many years of experience as a Head Chef in the busiest healthy restaurants of London. 🍬This channel is about my sugar free lifestyle. Being low on carbs worked for me to lower my blood sugar (insulin), lose weight while getting fit and stay fit for the long-term. 🍛My cuisine is a fusion between modern Lithuanian, Mediterranean and Middle Eastern for the most part. 🍱The diet is keto or low in carbs, sugar free, gluten free and dairy free. 🍑The ingredients shown are organic, my recipes are fast and suitable for home cooking. 🤸‍♀️Follow me to learn all about my healthy life style and how I enjoy a better quality of life on IG: @sugarfreecooking for more frequent content. 🏋️‍♀️Share your workout tips in the comments section. 🎯-new website is coming soon so stay tuned :D

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