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‼️ MOVE WORKOUT PROGRAM STARTS JANUARY 8! Join as a member today! Welcome! I am so happy you are here and excited to workout together! All my workouts are focused on strengthening our muscles and building a balanced body using simple & effective exercises. I love playing around with different types of workouts and completing them with minimal equipment. It does not matter how much weight you are using: it is all about how you are performing the exercises. Always go slow & controlled for maximum results and try to get moving every day. I am a chemical engineer, an intellectual property attorney, a fitness trainer, and now a mom to a young baby girl, so I make every workout count! Working out is always a great mood booster for me, regardless of what else is going on. You will never regret doing a workout! Whether you have 10 minutes or an hour, you can get an amazing workout in, so, let's do this together! 🤍 V Instagram: vera.laro Join as a member for exclusive workouts!

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