About

Lorraine here, Its important for me to say I am not a medical professional nor a dietitian. I cannot give medical nor diet advice only information so YOU can make informed choices A few years ago I was at my heaviest weight and was diagnosed with type 2 Diabetes, Horrified I knew I had to change my life. I discovered the Mediterranean lifestyle diet on my research into Diabetes. My sugars were out of control and I went on to have a heart attack at 56. After this I decided that I needed to get a grip on things. Today I have dropped around 4 stone. I have set up this channel for anyone who wants to join me on the rest of my journey, It will be packed with information, support and ideas to keep us all going including Motivation. My vision is a channel that is like a club where you can share your journey with us all. I intend to provide lots of Ideas, research, and free meal plans if you want them. SO ..Jump aboard and lets do this together - Together we are stronger.

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