About

My name is Oscar Swider. This is just a place where I post my training. If I actually accomplish something remarkable someday I want everything that went into it to be out there for everyone to see. If not, who cares. This channel was previously dedicated to my full body everyday series, in which I do a minimum of one set on deadlift, squat, and bench (and/or any similar variations) every day, with additional movements being optional but preferable. FBED ended on day 1000, May 14 2024.

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