About

This channel is the home for Kayser Fitness Institute on YouTube. This is where you can find ALL the latest FREE content on how to take care of your body through exercise science, biomechanics, myofascial release, nutrition, follow along workouts including kettlebells and yoga, breathing, meditation, living Aloha lifestyle and so much more! Dan Kayser is an international trainer, speaker, energy healer and has helped thousands of people to overcome injuries due to improper movement patterns and poor biomechanics and posture with 100% success rate due to his holistic approach to exercise and movement. Many avoided surgeries, all improved their athletic performance and some even set world records in their particular disciplines. Subscribe to this channel now to be sure not to miss out on any of the free weekly content. Then, head to http://www.KayserFitnessInstitute.com and get the exact same programs that are being used by all of Dan's clients all over the world.

Channel Info

Performance