About

I'm Bill Esch, the first American Male to achieve the ranking of Master of Sport International Class in Kettlebell Sport Long Cycle. I hold the American Record in the 32kg Long Cycle. I was a Division 1 Wide Receiver, and a collegiate olympic weightlifter. I have been in the strength and conditioning field for the past 25 years. I have trained thousands of clients from all walks of life, from professional athletes & MMA fighters, to those with chronic injuries. I understand the fine balance of physical output, nutrition, mobility and recovery to achieve optimum performance. I hold many certifications in the following disciplines: NASM PES, Nutrition, Golf Biomechanics, Pilates, Cycling, Olympic Weightlifting, Kettlebells, and Sports Performance. Subscribe to this channel to learn the best techniques to optimize your performance and enhance your life!

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