About

Ashleigh Christie is a yoga and movement instructor with nearly two decades of personal practice and over six years of teaching experience. She is a certified 200hr Yoga Instructor, 100hr Pre & Postnatal Yoga Instructor, 100hr Children’s Yoga Instructor, and Pilates instructor. With additional studies in Child Growth and Development, Ashleigh brings both depth and breadth to her work with mothers and children. Her journey into perinatal yoga began after her own first pregnancy, when she experienced firsthand the challenges and physical demands of this stage. Ashleigh’s classes are grounded in evidence-based movement and focus on gentle, practical routines that ease common discomforts in pregnancy and postpartum. With empathy, experience, and expertise, she aims to help every mother feel stronger, more confident, and supported throughout her journey. https://ashleighchristie.co.za/prenatal-yoga/

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