About

Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently. So first, if that sounds interesting or fun or provocative. Subscribe, follow, share. Find us online at jointhemovementmovement.com and that'll point you to everywhere you can engage with us -- FB, YT, Twitter, iTunes etc. I'm Steven Sashen, CEO of XS Live Life Feet First!

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