About

Welcome! My name is Larry. I am a Fitness & Nutrition Specialist and Fitness Chef who loves to share my recipes, tips, and tricks on how to make awesome food, get amazing workouts and live a happier and healthier lifestyle. As a single dad, raising two boys and a dog, it's hard to find the time for work, working out and to cook. Y Outside of making these videos I offer coaching on Fitness & Nutrition Management that will help you: Exercise daily Eat well (calorie reduction) Learn to cook healthier versions of your preferred foods Message me for details if you are interested or at www.llioi.com Thank you for stopping by and learning about me and what I do. I look forward to your comments, likes and messages. Make sure to like and subscribe for more videos and great information. It's all about LIFE so embrace it and GO!

Channel Info

Performance