About

Mantahaa Tareen is a name many in Pakistan’s Wellness & Lifestyle Industry are familiar with. Alongside this, she is also an interval-trainer, sports nutritionist, weight and diet specialist, Pioneer of Zumba in Pakistan, a style and beauty consultant trained by Estee Lauder New York and a Cooper-certified health promotion director of the company she founded, Mantahaa Pvt Ltd. Mantahaa Pvt LTD offers institutionalized health and wellness programmes that include physical and psychological fitness, style and beauty, weight-loss and nutrition that are pre-approved by the Cooper Institute of the United States — where she was trained and certified. The Cooper Institute, founded by world-renowned Kenneth Cooper, who introduced the world — and Jane Fonda — to Aerobics, has offered over 40 years of irrefutable research on fitness and the foresight to develop a rich repository of health related programmes followed by celebrities, American Presidents, and Fortune 500 CEO's alike.

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