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Mantahaa Tareen is a name many in Pakistan’s Wellness & Lifestyle Industry are familiar with. Alongside this, she is also an interval-trainer, sports nutritionist, weight and diet specialist, Pioneer of Zumba in Pakistan, a style and beauty consultant trained by Estee Lauder New York and a Cooper-certified health promotion director of the company she founded, Mantahaa Pvt Ltd. Mantahaa Pvt LTD offers institutionalized health and wellness programmes that include physical and psychological fitness, style and beauty, weight-loss and nutrition that are pre-approved by the Cooper Institute of the United States — where she was trained and certified. The Cooper Institute, founded by world-renowned Kenneth Cooper, who introduced the world — and Jane Fonda — to Aerobics, has offered over 40 years of irrefutable research on fitness and the foresight to develop a rich repository of health related programmes followed by celebrities, American Presidents, and Fortune 500 CEO's alike.
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