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Recipes that will help you transition to a Plant-Based Diet. A transition diet for me is not quitting cold turkey. It means slowly cutting back on the regular diet we used to eat such as processed food, meat, sugar, oil, and salt, until we don’t crave them anymore. In this channel, I will tell you how I used to make it, and show you how I now make it as a plant-based meal. I hope you enjoy the videos, and together we can help each other toward a healthier lifestyle. REMINDER: Always consult with your physician before making any alterations to your diet.

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