About

Welcome and peace be with you. My name is Keith Kilgore and I am an African American vegan runner, trail runner, run coach, and strength and conditioning coach. If you have any questions please feel free to ask. This channel is here to post with purpose. If you have any questions contact me at: “One day you will tell your story of how you’ve overcome what your going through now and it will become part of someone else’s survival guide”- Cordell Smith

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