About

Hi, I'm Michele! I have a Doctorate in Physical Therapy and I'm a personal trainer and yoga teacher. I'm a busy mom of 4, so I get not having a lot of time to exercise or eat healthy, but still wanting to be in shape and feel great. I specialize in helping busy mom's who struggle with weight loss to create a sustainable lifestyle with healthy habits and quick workouts. I craft my workouts to be quick and effective so you can get the most out of your time while also keeping the practice safe. Learn how to create a sustainable health plan, so you don't have to go on a low calorie diet, give up your favorite foods, or workout for a long time.

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