About

Why did we start this channel? Satvic Yoga is the Yoga wing of Satvic Movement, an online holistic health education platform. Satvic Movement was founded in August 2017, and today it has become a rapidly growing organisation that has transformed the lives of millions of people. Through this channel, we intend to make the knowledge of yoga available to every person who wants to learn and practice Yoga. What can you expect? We will have the following playlists: - 21 Day Satvic Yoga Beginners camp - 20 minute asana videos for physical health like weight loss, high energy and strength - 20 minute asana videos for mental health for problems like anxiety, depression and stress - Pranayama videos for immunity, peace of mind and longevity - 15 minute guided meditations for clarity of mind and joyful living! How often will we post? We will release 2 videos a month to ensure that you stay excited and motivated to continue your practice!

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