About

Helping Beginner Ninja Warrior & Spartan athletes get started in obstacle sports Coaches, who believe in Helping as many "Athletes" as possible Play Hard for as long as possible - because we know that we all Grow Old, when We Stop Playing. We have worked with athletes of all ages! We've had an 11 yr old World Champion and one (age 59) of many of our athletes place in the top 5 in the world - multiple times. The videos you will find in here are a glimpse of how we train, optimize, & rehabilitate our clientele. Start with our Obstacle 101 playlist & branch out from there on our playlists. Our programs will educate you on how to train for obstacle sports with specific strength, conditioning, & skills based exercises to improve your Grip Strength, Balance, Shoulder Rehab & more. If you ever want further assistance with getting started with obstacle training, check out the links to our performance programs. https://www.warriorplayground.com/ninja-warrior-performance-training

Channel Info

Performance