About

Getting healthy can be an overwhelmingly daunting task. With so much conflicting information surrounding the topic of food and health, it can be difficult to know where to begin. I believe that trial and error is the best teacher, and with a recent health crisis of my own, I am dedicated to do what it takes to regain my own health and share my journey with you. Having tried everything from vegetarian to Paleo, I recently discovered the raw vegan and fruitarian lifestyles. In my latest efforts to allow my body to heal, I am ditching cooked foods. Join me as I simplify complicated research, try various foods and detoxification protocols, and modify my diet and lifestyle as I go. Let’s get healthy! -The Health Adventurer

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