About

This is my journey on the Keto Diet from day 1. As a Type 1 Diabetic, blood sugar control is critical to my health. My Keto journey as a Type 1 Diabetic - health, nutrition, weight/fat loss, and Type 1 Diabetes management - are documented on my channel. Fat loss is a secondary goal of the Keto Diet for me. As I lose weight and fat, my entire body should benefit. My goal is to provide insight to my goals, my daily journey - successes and failures - and share with anyone who is interested in the Ketogenic Diet - with emphasis on those who have diabetes (Type 1, Type 2, or pre-diabetes) and the special challenges associated with this disease.

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