About

Hi, welcome to the Heavy Bag Diaries. The main purpose of this channel is to document all my heavy bag trainings, with the aim of being an incentive to train constantly and try to improve, reaching my personal goal of 100 sessions. As a disclaimer please note that I am not a professional, nor a personal trainer, I have no titles to give technical or physical advice, so don't try this at home. If you have any questions or advice of any kind, write them in the comments section, if you like my videos and want to support me, please leave a like and subscribe to the channel, it's totally free and it's the only thing that really helps to grow on YouTube. Thanks for stopping by, see you at the next training session.

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Performance