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heather123

Official

⭐ Star#7655 🇺🇸 US #2152 🏷️ Howto & Style

@heather123🇺🇸 US📅 20y📹 2.8/mo

Subscribers

140.0K

#7655 in 🇺🇸 US

Total Views

26.9M

Videos Published

680

Est. Revenue

$39.1K/mo

About

Hi, I’m Heather! This channel is all about realistic wellness, PCOS lifestyle tips, and honest conversations about life and personal growth. Here you’ll find PCOS-friendly meal ideas, grocery shopping on a budget, fitness routines, and day-in-the-life vlogs as I navigate hormone health and everyday life. I also host the Lightly Guided Podcast, where we talk about personal growth, mental health, becoming new versions of ourselves, and navigating life in a way that feels a little more intentional. If you’re looking for practical PCOS tips, realistic wellness routines, and thoughtful conversations about life, you’re in the right place.

PCOS "PCOS weight loss" "PCOS meal ideas" "PCOS diet" "PCOS grocery haul" "PCOS grocery shopping" "PCOS high protein meals" "hormone balance" "insulin resistance PCOS" "wellness routines" "healthy lifestyle vlog" "budget grocery shopping" "day in my life vlog" "lifestyle and wellness" "personal growth" "self improvement" "mental health conversations" "life advice" "self growth journey" "Lightly Guided Podcast" "wellness podcast" "personal development podcast"