About

Welcome to the MomsCanBFit YouTube Channel! I have been on a fitness journey for over 25 years. It has now become a healthy lifestyle journey that I continue from day to day with the balance of faith, exercise, healthy eating, rest, hydration, and support from my family. I am also on a natural hair journey!! I transitioned from relaxed to natural for a year in 2013, then did the big chop December 27th 2014. Here you will find videos on my family, easy healthy recipes/meal prep, quick workouts which will give you real results, & natural hair tips/styles. For my music, search "Shyrita Washington" or click the link here: https://store.cdbaby.com/cd/shyritawashington In order to truly be successful, putting God 1st while believing you can reach your goals with hard work, dedication and discipline!! 1 Timothy 4:8 says: "Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come." #MomsCanBFit

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