About

Kerry Ogden, MA is dedicated to helping others feel good in their mind, body and soul. She discovered healing movement in 2020 when her own life became limited by pain. Her mission is to help others free themselves so that they, too, can keep doing what they love to do. In 2024, Kerry earned the highest level of certification for Essentrics, placing in her an elite class of fitness trainers. Specializing in the functional needs of the 40+ body, Kerry's gift is making exercise fun, effective and informative. She is clinical trained as a mindfulness-based, somatic psychotherapist, master gardener and certified plant-based chef. Holistic health is her passion and sharing it with others is what lights her up.

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