About

Living a balanced life! Enjoying life with food, drink and merriment balanced out with nutritious eating, working out and self care. As a former Food & Beverage and Event Marketer I know how to live it up by appreciating fine food and drink. However, with almost a decade of being a nationally certified massage therapist, I share that world with healing, self care by physical activity, taking care of my health and nutrition, meditation while also being a Health accountability coach. Sharing tips and a healthy lifestyle. Following the 80/20 rule.

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