About

Welcome to the mindful spoon a community where you learn to heal your gut and feed your soul. This community has been created by yours truly. My name is Jennifer Delgado and like many of you I am going through a health journey like never before. You see my past health journeys have all included extreme weight loss challenges, fat loss, experimenting with different diets, and 30 day online bootcamps. Little did I know that this constant back and forth would lead my body to crash. I decided to create this community in order to share my gut health journey with you And to help those of you who suffer from digestive issues, are looking for holistic alternatives , or simply if you are just interested in the topic. Join our community by subscribing to The Mindful Spoon youtube channel, and following us on instagram to get your daily affirmations every morning. Thank you for your support!

Channel Info

Performance

Topics

Content Breakdown