About

Hi. Do you want to understand yourself better? Understand your thoughts, feelings, and actions? Cope with your anxiety, manage your stress, and make healthier choices? I'm a practicing, clinical psychotherapist, Paige Pradko. I make videos and online programs to help people and share effective, research-based strategies for treating anxiety disorders, OCD, health anxiety, agoraphobia and other mental health disorders. My intention is to help you by providing education and access to mental health resources and promote mental health awareness. Information provided on this Channel is neither intended nor implied to substitute for professional medical advice and is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client relationship. If I may be of help to you, please reach out to me at PaigePradko.com.

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