About

My name is Coach Zee and I have been helping people to live a healthier and more active life for nine years now, I am not a dietician, nor a PT- I simply have a big passion for the health and fitness industry. I help and support my client by making use of Herbalife Nutrition (HN). HN follows the philosophy of 80% nutrition + 20% activity =100% results. I tackle the 20% here on my channel. My videos are for everyone, the beginner and for the more advanced fitness person. Adapt the exercises as it fits you best. For healthy recipes, visit our blog @Prosepeartaree (https://prospearatree.wordpress.com/). For best results and maintenance it is vital to eat healthy with your workouts. Find what fits your day the best and most importantly have fun.

Channel Info

Performance