About

Hi, my name is Kim Valente, I am a mum of two, a fitness instructor, personal trainer, competitive athlete and owner of Squat2Fit - an outdoor fitness camp, that supports and encourages mums through their fitness journey. My programme consists of HIIT circuits, strength and conditioning, stretch and tone, run club and weight management. Whether you are a beginner, maintaining your current fitness or a fitness enthusiast, my programme is suitable for you. My sessions are enjoyable yet challenging. My workouts varies from short intense full-body workouts, to less intense and more focused on strengthening particular areas of the body. Whatever your interest or fitness goal, there is a workout for you. To ensure you receive my latest workout videos and tips, be sure to subscribe here and follow me on our social media outlets below. FOLLOW ME: Instagram: https://www.instagram.com/squat.2.fit Facebook: https://www.facebook.com/Squat2Fit Twitter: https://www.twitter.com/Squat2Fit

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