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I’m Dr. Christina Carlyle — a Doctor of Functional Medicine, holistic nutritionist, sports nutrition specialist, personal trainer, and behavior-change expert. I help women get happy, healthy, and fit without the BS, burnout, or confusion the wellness industry creates. Think of me as your coach, practitioner, and biggest cheerleader… all in one. Subscribe for real-world, no-nonsense tips that help you lose fat, balance your body, boost your energy, and feel amazing from the inside out. Ready to get started? Get my programs, meal plans, workouts, detoxes, and free wellness resources here: https://christinacarlyle.com/

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