About

If you want answers about the most effective fitness programs, products and solutions for your needs then this is the channel for you! All About Fitness is a free podcast that explores how exercise can successfully managing the aging process. No matter your age, learn how to burn calories & build stronger muscles with evidence-based solutions that can help you to retain your youth by slowing down the effects of time on your body. Pete McCall is the author of Ageless Intensity: Effective Workouts to Slow the Aging Process & Smarter Workouts: The Science of Exercise Made Simple. In addition, he works with Nautilus, StairMaster, the American Council on Exercise & the National Academy of Sports Medicine to help educate personal trainers all around the world. Follow @allaboutfitnesspodcast on Instagram Smarter Workouts - the Science of Exercise Made Simple https://us.humankinetics.com/products/smarter-workouts

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