About

After the Weight comes life I create practical Easy Healthy anti-inflammatory recipes and show you that eating healthy doesn’t have to be complicated! As someone who once struggled with weight and lost over 100lbs, I understand the challenges of finding delicious and nutritious meals that fit into a busy lifestyle—and that won’t break the bank. That’s why I’m dedicated to sharing my favorite meals and snacks that are not only quick and easy to prepare but also budget-friendly with minimal ingredients. I believe that healthy eating doesn't have to be complicated or time-consuming. Most of my meals are gluten and dairy free (although you don’t have to be) with a focus on whole real food.

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