About

Hello and Welcome to BEWITHCORE - The channel to educate our CORE Crazies about the CORE, offer challenges, and free workouts from our CORE specialists! 💯 Core Concepts was started in 2010 by former professional basketball player and model, Joshua Lipsey. After surviving a serious car accident, he wanted to create a method to strengthen and maintain his core to prevent further injuries. ➡️ He took over 50 certifications in applied functional science and then started to develop his own routines based on training the human body in all planes of motion. He has been featured in national publications such as CNN, FITNESS Magazine, SHAPE Magazine, SELF Magazine and has been on shows such as EXTRA, Access Hollywood, and Entertainment Tonight. On this channel, Joshua answers YOUR exercise How-To questions, so you know what to do, what works, and what doesn't. So, subscribe to CORE-FIX now to stay up to date with all things fitness + exercise and hit the bell so you never miss a video! 🔔

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