About

Fitness has changed my life and now I am here to help men and women change theirs! I struggled with weight loss and yoyo dieting for most of my life. I spent more than a decade learning everything there is to fat loss and have successfully applied it in my own life. I have not only been able to lose 75 pounds and keep it off, but have also added about 20 pounds of muscle as well for a true body transformation. Subscribe to my channel if you are on a similar journey and I will do my best to help you achieve your goals as well! Check out my Instagram for more fitness tips: @MoreToFitnesss

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Performance