About

This channel is all about quitting sugar, grains, and seed oils, and replacing them with whole low-carb foods. Most of the shorts are about dance, and training. Catherine Gordon struggled with overweight and obesity for decades before she quit sugar, went Keto, and started lifting weights in 2008. Since then, she has maintained a weight loss of over 60 pounds, written the e-program Sugar Freedom, and helped thousands of people transform their bodies. Her transformations have been featured on World News Tonight, in First For Women, and Woman's World Magazine. This channel reached 1000 subscribers on 04/24/2019. Thanks for your support! http://catherinetraining.com

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