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LIVE YOUR HEALTHIEST LIFE .Zeno Gym is the most versatile equipment in-home fitness, built strong and sleek to blend into any lifestyle, and designed to fit into every routine. - Strength Training - Our resistance bands maintain constant tension on the muscles throughout the entire movement of an exercise and therefore create greater muscle growth. Unlike traditional machines, Zeno Gym utilizes resistance technology that doesn't rely on gravity. - Low impact cardio - Our HIIT workouts improve strength, lower blood pressure and reduce stress, but such workouts also cut down on the risk of musculoskeletal injury, Crockford adds. - Less Risk of Injury - "Resistance bands provide feedback to your joints throughout the full motion of an exercise. This allows for increased stability of the joint through muscular activation and decreases the amount of stress put on the joint surfaces,” -HSS physical therapist Jennifer Heberton PT, DPT, OCS

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