Make the Habit with Frankie YouTube Stats - ViralVibes
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About
Welcome to my channel! My name is Frankie and I am a qualified Personal Trainer and Group Fitness Trainer. My company, Make the Habit was created to help time-poor clients make the habit of exercise and self-care by providing shorter targeted workouts and fitness programs. Here you will find workouts ranging from 10 minute stretches to 40 minute full body workouts with weights to suit all levels of fitness. I would love for you to like and subscribe, and I can't wait to work out with you and help you on your fitness journey!
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30 Minute Full Body Workout With Dumbbells (Stronger Day 12)
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