About

I'm Cam, the host of the Lifting and Life Podcast. I have a Bachelor's Degree in Psychology, I'm a Personal Trainer and I work 9-5 in IT. The ethos that guides the podcast is 'You Make You'. At a macro level that means that through your decisions and actions you create the person you become. At a micro level it means that there's times you have to make yourself do the things you know you should do, even when you don't want to. I chat to a wide range of people from coaches, to business owners and even my own mates. The main aim from these chats is to educate and enable you to pursue your own self improvement journey. You Make You.

Channel Info

Performance