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The AFL was created with a goal of Empowering all abilities through adaptive fitness education and training...Our channel will do just that with Full Adaptive Fitness classes taught by knowledgable adaptive trainers, and other great tips & videos for our Adaptive Warriors. This is Adaptive Fitness. These are our Warriors. This is AFL! To support our cause or to make a donation please visit our website: www.adaptivefitnesslegion.org Exercise Disclaimer: Always consult your physician or healthcare provider before beginning any nutrition or exercise program.

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