About

Hello everyone! My self Pradyumna Kishor Jena . I am a student and fitness freak and my mother tongue is ODIA. (Odisha, India) I have 3year of experience in bodybuilding, fitness , diet and workouts , proper and correct methods of workout, workout routine ,dietary supplements . I post videos related to body transformation , workouts , nutrition , proper workout methods. Join me on Instagram - https://instagram.com/pradyumna_kishor_jena?utm_medium=copy_link Join me on Facebook - https://www.facebook.com/pradyumna.kishorjena For Business Purpose Contact - pradyumna8342932591@gmail.com I have choose my own direction to help you people for healthy & fit lifestyle. Here I'll share all my experiences which I learnt myself & improved my lifestyle. This channel will help you to groom(train/prepare) yourself. It will help all the fitness freaks out there! follow

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