About

Daily, monthly, or yearly food diaries, cooking videos, recipes? Yes! Everything to help those who want to lead a healthy lifestyle. Although I am an electrical engineer, this does not exclude me from other attractive activities such as cooking. My father was a chef in an exclusive hotel and even won awards for his work, so this inspired me to enter the world of healthy eating. So, I studied different eating habits and diets - such as the keto diet, the paleo diet, the Mediterranean diet, vegan and vegetarian diets, smoothies, and so on. Based on these, I have also designed my own food diaries, which I would like to share with my visitors. My question was: how beneficial is this for our health? One thing is for sure, we all make our own choices about our own lives. I just want to share the information with you.

Channel Info

Performance