About

Hey, I'm Luminița (Romanian for - Little Light💡) and here you can train your whole body while learning the basics of different dancing styles! As a former dancer and gym hater (🫣), I was searching for a way to get back in shape, be more active, have a toned body, AND have fun in the process. To me, fitness is a form of self-care and self-love so, in my dance workout videos, I put a lot of emphasis on 4 main components: - fun 💃🏼 (if you don't enjoy the workout, you will never be consistent with it); - cardio 🔥 (to have a healthy heart and get the fat-burning effects); - strength 💪 (for a toned and fit body); - stretching 🤸‍♀️ (to avoid soreness and be more flexible). Intrigued? Put your most comfortable shoes on, prepare some water, and see you on the dance workout floor 💃🏼💪🔥

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