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141 / 5,000 Health is Wealth ‘The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.’ ‘Success usually comes to those who are too busy to be looking for it.’ ‘All progress takes place outside the comfort zone.’ ‘If you think lifting is dangerous, try being weak. Being weak is dangerous.’ ‘The successful warrior is the average man, with laser-like focus.’ ‘Well done is better than well said.’ ‘All our dreams can come true if we have the courage to pursue them.’ ‘A champion is someone who gets up when they can’t.’ ‘What hurts today makes you stronger tomorrow.’ ‘If something stands between you and your success, move it. Never be denied.’ ‘You have to think it before you can do it. The mind is what makes it all possible.’ ‘Things work out best for those who make the best of how things work out.’ ‘Success is walking from failure to failure with no loss of enthusiasm.’

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