About

😃 Welcome to my fitness channel! I'm Tammy Lee, a certified personal trainer, endurance sports coach, and owner of GO FIT LIFE in Fort McMurray, Alberta. Join me to strengthen efficiently through my collection of fun and effective free workouts designed for busy active aging adults and masters endurance athletes. I offer different types of weightlifting routines such as bodyweight, dumbbell, kettlebell, HIIT, EMOM and more. Join the discussions under the Tammy Lee Community tab too. Hope to hear from you! 🔔 Of course, don't forget to subscribe and tick the notification bell so you're the first to know when a new vid drops.

Channel Info

Performance