About

Doug Brignole, author of the groundbreaking biomechanics book, 'The Physics of Resistance Exercise." Doug's 10 years of scientific research into the movement of the human body and how to effectively and efficiently build muscle, while reducing or eliminating injury, made Doug the leading expert in biomechanics. With over 40+ years as a competitive bodybuilder, fitness trainer, author, coach, and former gym owner, Doug has led us into a new era of science-based fitness training. Find his book and fitness videos to learn a better way to build muscle and level up your fitness goals at dougbrignole.uscreen.io

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