About

Hello Friend, welcome to my channel! My name is Chris Noel, and I am thrilled to have you here. As a Fitness Chef, Health Coach, and Fitness Instructor, I am passionate about helping you achieve and maintain a healthy lifestyle. With certifications in Cross Fit Nutrition, 2B Mindset, Holistic Nutrition, Weight Management, Water Fitness, Upbeat Barre, Pilates and Kettlebell, I bring a wealth of knowledge and experience to guide your fitness journey. On this channel, you'll find a diverse range of content designed to inspire and educate you on sustainable health and fitness practices. I focus on Food, Fitness, Fat Loss and Faith for ladies in Mid Life. Join me as we explore the best ways to nourish our bodies, stay active, and maintain a positive mindset. Don't forget to subscribe and share the channel with friends. https://www.youtube.com/@coachchrisnoel4509?sub_confirmation=1

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