About

MaceMovement is a group of people sharing a passion for life and getting the most out of it. The mace is a tool to help achieve that result. It provides an efficient full body and full mind workout where every movement has a purpose. Challenging balance and fostering growth-physically and mentally. With emphasis on counter rotation, anti-rotation, and purposeful rotation; it provides a foundation of function over muscle. So why the mace? Because you should fall in love with your workout. What kind of warrior will you be?I am one of the leaders in the #macemovent. The #macemovement is a system of functional training that challenges the mind and body.

Channel Info

Performance