About

Welcome to our podcast, Control Yourself with Dr Andreo Spina. Watch as Dre interviews a diverse group of educators, athletes, and industry leaders in health & fitness. Make sure you subscribe so you never miss an episode About Dr. Andreo Spina… A published author, and international speaker on the topics of joint health, human movement, sports performance, and injury management, Dr. Spina's training and manual therapy systems are currently utilized by practitioners world-wide including medical professionals and dozens of professional sports organizations, athletes, and performers in the NBA, NFL, NHL, MLB, MLS, NCAA, UFC, and more. FunctionalAnatomySeminars.com FunctionalRangeSystems.com KINSTRETCH.com @DrAndreoSpina @Functional_Range_Conditioning @FunctionalRangeRelease @KINSTRETCH #CONTROLYOURSELF

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