About

This channel is for anyone who is confused about body pain, pelvic problems, sexual health concerns, weakness, or rehabilitation issues but feels shy, unsure, or unable to reach a doctor easily. Here, you will learn how to understand your body, recognize warning signs, and know when it is time to seek professional help.I’m Dr. Deeksha Singh, a physiotherapist based in Mumbai, India. On this channel, I talk about pelvic floor problems, sexual health, vitality, body pain, posture issues, core weakness, pregnancy and post-delivery recovery, and general physiotherapy care for men, women, and transgender individuals. You will find simple explanations, awareness videos, exercises, rehabilitation tips, and life guidance explained in an easy and practical way so that health topics feel less confusing and less scary. Founder of Hormonal Wings and the author of seven OBGYN books. 📌 This channel is for education and awareness only. 📌 Please consult a healthcare professional if symptoms continue.

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