About

Hi! I am Rachel Appleman, also known as The Good Apple. I am a Reiki master and also working on my 500hr certified yoga teacher training. I believe that every intention, belief, movement and wish starts #fromthecore. Classes always begin with mindful exercises and breathwork that gently flow you from light stretching to finding yourself exploring possibly deeper postures. In order to receive, you must first give yourself to your practice. And remember, it all starts from the core. #thegoodapple #fromthecore #learnyogaathome ✨ Breathwork and mindfulness ✨ Easy to learn yoga flows and postures ✨ Options to deepen and strengthen your practice Disclaimer: All humans are welcome to work with me. I do not discriminate on the basis of race, creed, color, ethnicity, national origin, religion, sex, sexual orientation, or gender expression. I full heartedly welcome you into an inclusive and accepting environment.

Channel Info

Performance